Matters of the Soul
  • Home
  • About
    • The Team
  • Youtube
    • Subscribe on Youtube
  • Donate
  • Projects
  • Contact Us

VIDEOS

WORRY BUSTERS

1. What’s the difference between worry and concern?
2. Identify what you are worried about?

3. How can I change my worrying thoughts?
​​4. Unhelpful thinking styles           

​5. Reframes for worrying thinking
6. The foundation of your perspective

​7. Do you worry about things outside your control?
​8. Turning complaints into prayers

​9. How to distract yourself from worry
10. How do I change my worrying words?
BANK DETAILS:
Sake van die Siel Trust
Nedbank Montana
Rek nr: 1084833123
Takkode: 155345
SOCIAL MEDIA
  • Home
  • About
    • The Team
  • Youtube
    • Subscribe on Youtube
  • Donate
  • Projects
  • Contact Us