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Addiction

Burnout

Wellbeing

10 thoughts about addiction

10 thoughts about addiction

4 – 5 minute read We have all been addicted to something or someone in our lives.  It does not have to be hardcore drugs, it could be something as every day as coffee or smartphones.  Here are 10 interesting thoughts about addiction: 1. Ancient definition The...
10 signs of burnout with 10 solutions

10 signs of burnout with 10 solutions

Burnout is something that is akin to this generation and close to my own heart.  Several years ago I started my clinical practice, full of vigour and at an alarming pace.  Slowly my emotional and physical resources were waning.  After a few years of self-neglect, I...
This leads to emotional well-being.

This leads to emotional well-being.

We need to receive love from before birth.  To receive love is very important to our emotional and psychological well-being.  Research shows that the strong, caring attachments to our caregivers from an early age assists us in developing a sense of confidence and...
10 ways God defeats our worry

10 ways God defeats our worry

Following on from my previous article, 10 ways to defeat worry, here are 10 ways that the Lord breaks the worrying cycle in our lives. The gospel is about a person who is alive and well today.  Jesus Christ was resurrected from death and is presently at God the...
10 ways to defeat worry

10 ways to defeat worry

To be worried about life is very common.  These days most of us face additional reasons to give in to worry as we are faced with a global health crisis that has serious implications on everyday life. Some people’s financial situations have now escalated to panic...