by admin | 7 May 2026
By Erich Schoeman | Clinical Psychologist Introduction Understanding depression is an important starting point. However, understanding alone is not enough. The next question is practical: how should one respond to it? Depression affects motivation, energy, thinking,...
by admin | 1 May 2026
By Erich Schoeman | Clinical Psychologist Introduction Depression is one of the most widely experienced, yet often misunderstood, human struggles. Most people have some awareness of what depression looks like. We recognise it in others. We may have experienced aspects...
