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Addiction

Burnout

Wellbeing

10 thoughts about addiction

10 thoughts about addiction

4 – 5 minute read We have all been addicted to something or someone in our lives.  It does not have to be hardcore drugs, it could be something as every day as coffee or smartphones.  Here are 10 interesting thoughts about addiction: 1. Ancient definition The...
10 signs of burnout with 10 solutions

10 signs of burnout with 10 solutions

Burnout is something that is akin to this generation and close to my own heart.  Several years ago I started my clinical practice, full of vigour and at an alarming pace.  Slowly my emotional and physical resources were waning.  After a few years of self-neglect, I...