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10 Ways to have a godly family

10 Ways to have a godly family

Most Christians likely aspire to have a family that serves the Lord and reaps the benefits of living in His kingdom, i.e., a godly family. However, due to our imperfections, we sometimes make mistakes and do not always succeed in building such a family. Nevertheless,...
10 Thoughts of overcoming fear

10 Thoughts of overcoming fear

Fear is something that all of us face at some point in our lives. From fear of failure, not having enough, rejection, and abandonment to fear of taking risks, speaking up for Christ and even fear of the devil, fears abound in the lives of many.  Understanding what it...
10 Signs and solutions to eating issues

10 Signs and solutions to eating issues

Most people enjoy food, and some consider themselves to be “foodies”, loving the different tastes and flavours of various foods. Yet for others, food becomes more of a foe than a friend or at best a troubled friend. Their relationship to food, their bodies and weight...
Grief and Loss – Two parts of the same coin

Grief and Loss – Two parts of the same coin

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm and sometimes it is overwhelming. All we can do is learn to swim” -Vicki Harrison Loss is an unavoidable part of life and grief is the natural response to loss and part of the...
What is anxiety and how to manage it

What is anxiety and how to manage it

What is Worry? Worry, stress, fear and panic are words that have different technical meanings but are often used interchangeably to describe a common condition that have globally reached epidemic proportions. Anxiety. While fear is a response to a direct threat,...