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How to Respond to Depression: Practical Steps – Part 2

How to Respond to Depression: Practical Steps – Part 2

By Erich Schoeman | Clinical Psychologist Introduction Understanding depression is an important starting point. However, understanding alone is not enough. The next question is practical: how should one respond to it? Depression affects motivation, energy, thinking,...
When Christians Experience Suffering

When Christians Experience Suffering

A Christian perspective on suffering, faith, and emotional resilience By Erich Schoeman | Clinical Psychologist Trauma is one of the most difficult experiences a person can endure. It overwhelms our normal coping mechanisms and often shakes many of the assumptions we...
Understanding Traumatic Experiences

Understanding Traumatic Experiences

By Erich Schoeman | Clinical Psychologist Trauma is something most of us will encounter in some form during our lifetime. Not every day. Not constantly. But at some point in our lives, something happens that shakes us, something that unsettles our sense of safety,...